top of page


Breaking Unspoken Agreements
Many of us feel the need to explain our decisions to others, often as a way to manage their expectations of us. Whether it's societal...
jimenezcath
Feb 61 min read
10 views
0 comments


Be Brave Enough To Suck At Something New
Many of us grapple with perfectionism, often shaped by well-intentioned but controlling influences from family members, teachers, or...
jimenezcath
Jan 61 min read
17 views
0 comments


Uncovering Your Truth
What do you know to be true? This simple yet powerful question can be the catalyst for profound transformation in our lives. So many of...
jimenezcath
Dec 6, 20242 min read
17 views
0 comments


No Storm Lasts Forever
Have you ever been on a turbulent flight, soaring through a storm where lightning crackles, thunder roars, and rain seems to pelt the...
jimenezcath
Dec 2, 20241 min read
15 views
0 comments

Feeling Uprooted
Feeling uprooted with the holidays approaching? Here are some simple tips to help you stay grounded and enjoy the season with more ease....
jimenezcath
Nov 25, 20242 min read
16 views
0 comments


Trusting Uncertainty
When the fog rolls in and surrounds us with a thick, hazy blanket, our perspective shrinks. In this state of sensory deprivation, our...
jimenezcath
Nov 21, 20242 min read
15 views
0 comments

The 'What If' Game
Do you play the “What if” game? Always concerned or worried, What if this or that happens or goes wrong in my life? Void of hope and...
jimenezcath
Nov 19, 20241 min read
16 views
0 comments


Take Control: Wellness Coaching for Women 40+
As women reach their 40s and beyond, the importance of self-care and wellness becomes increasingly apparent. It is a time in life where...
jimenezcath
Nov 13, 20241 min read
27 views
0 comments

Discover Inner Peace: Meditation and Reiki
Are you seeking a sense of inner peace and empowerment in your life? Look no further than Peaceful Pines Wellness , a sanctuary for those...
jimenezcath
Nov 1, 20242 min read
9 views
0 comments

Empower Your Journey: Life Coaching and Energy Work
In today's fast-paced world, it's more important than ever to take care of our mental, emotional, and spiritual well-being. That's where...
jimenezcath
Sep 12, 20241 min read
3 views
0 comments


Finding the Awe in Darkness
Have you ever been on a turbulent airplane flying through a storm while lightening, thunder, and rain seem to be coming at you from all...
jimenezcath
Aug 10, 20241 min read
5 views
0 comments
bottom of page